Most doctors put patients with a vitamin D deficiency on a vitamin D supplement, but you should know that not all vitamin D supplements are alike, and the sun may actually your best bet.
Kicking the smoking habit is a bitch because of the nicotine but there are new alternatives to smoking tobacco cigarettes that give die-hard smokers a fighting chance to save money and clean up their nasty act. This article give you the low-down on electronic cigarettes that contain nicotine (if you want it) but none of the unpleasantness of tobacco cigarettes.
People who are offended by those who promote electronic cigarettes are themselves quite offensive in my estimation. It makes no sense when people who are adamantly anti-smoking go out of their way to berate those trying to quit or those who admire a product that promotes a smoke-free environment. It is simply impertinent behavior .
There are lots of habits that you can “give up” to save you money. I for one am a sucker for buying too many beauty products that promise to erase 20 years from your face and body. They never work. What I did learn was that the cost of beauty products, is nothing compared to the hidden costs of smoking cigarettes.
Smokers don’t like to feel like second-class citizens. Many of them started smoking when it was still OK to smoke in public spaces. A lot of smokers have started using electronic cigarettes, but quite often it’s not because they want to quit. One reason is that they can now smoke at home indoors, in restaurants, airports, even on airplanes.